24 Hours Tracker Lite allow you to record the time spent for various activities. By default it includes tasks like "SLEEP", "EXCERCISE", or "DINING", and so on.
24 Hours Tracker Lite also has ability to add and delete tasks as you wish.
24 Hours Tracker Lite can capture the time spent, enter the notes, save that record, and then able to send it to your e-mail so that you can use this data for your analysis in Excel or other applications.